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Delicious Ground Beef Rice And Canned Tomatoes Recipes

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10 Best Cabbage Ground Beef Rice Tomato Casserole Recipes
10 Best Cabbage Ground Beef Rice Tomato Casserole Recipes from www.yummly.com

Description

Ground beef is a versatile ingredient that can be used in a variety of recipes. One of the most popular recipes with ground beef is a combination of ground beef, rice, and canned tomatoes. This dish is not only easy to make, but it is also budget-friendly, making it a great option for families. With just a few simple ingredients, you can create a delicious and satisfying meal that the whole family will love.

Prep time

The prep time for this recipe is around 10-15 minutes. You will need to chop some onions and garlic, but other than that, there isn't much prep work involved.

Cook Time

The cooking time for this recipe is around 30-40 minutes.

Ingredients

For this recipe, you will need: - 1 pound ground beef - 1 onion, chopped - 3 garlic cloves, minced - 1 can diced tomatoes - 1 can tomato sauce - 1 cup long-grain rice - 2 cups water - 1 tsp salt - 1 tsp black pepper - 1 tsp paprika - 1 tsp dried oregano

Equipment

- Large skillet or Dutch oven - Measuring cups and spoons - Wooden spoon - Knife for chopping

Method

1. In a large skillet or Dutch oven, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks. 2. Add the chopped onion and minced garlic to the skillet and cook until the onion is softened and translucent, about 5 minutes. 3. Add the can of diced tomatoes, the can of tomato sauce, the rice, the water, and the seasonings to the skillet. Stir everything together until well combined. 4. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. Let the mixture simmer for 20-25 minutes or until the rice is cooked and the liquid has been absorbed. 5. Once the rice is cooked, remove the skillet from the heat and let it sit for 5-10 minutes before serving.

Notes

- You can use brown rice instead of white rice for a healthier option. - You can add other vegetables such as bell peppers or carrots to the recipe for added flavor and nutrition. - This recipe is great for meal prep as it can be easily reheated and enjoyed for lunch or dinner throughout the week.

Nutrition Info

- Calories: 400 - Fat: 18g - Protein: 25g - Carbohydrates: 35g - Fiber: 2g - Sugar: 4g - Sodium: 1000mg

Recipe Tips

- Make sure to use a large skillet or Dutch oven as the rice will expand as it cooks. - Don't skip the step of letting the skillet sit for 5-10 minutes before serving. This will allow the flavors to meld together and the rice to absorb any remaining liquid. - You can top the dish with grated cheese or fresh herbs such as parsley or cilantro for added flavor.

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