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Delicious Long Grain Black Rice Recipes

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Organic Long Grain Black Rice Be Free Grocer
Organic Long Grain Black Rice Be Free Grocer from www.befreegrocer.co.nz

Description

Long grain black rice is a type of rice that is commonly found in Asian countries. It is also known as forbidden rice because it was once reserved only for emperors due to its rarity. This rice has a nutty flavor and a chewy texture, making it a great addition to various dishes. It is also packed with nutrients such as antioxidants, fiber, and protein, making it a healthier alternative to white rice.

Prep Time

The prep time for long grain black rice is about the same as regular rice, which is around 5-10 minutes.

Cook Time

The cook time for long grain black rice is longer than regular rice, which is around 30-40 minutes.

Ingredients

- 1 cup of long grain black rice - 2 cups of water - Salt (optional)

Equipment

- Medium-sized pot with a lid - Measuring cups - Wooden spoon

Method

1. Rinse the rice in cold water to remove excess starch. 2. In a medium-sized pot, add 1 cup of long grain black rice and 2 cups of water. 3. Add salt to taste (optional). 4. Bring the rice to a boil over high heat. 5. Once the rice comes to a boil, reduce the heat to low and cover the pot with a lid. 6. Simmer the rice for 30-40 minutes or until all the water has been absorbed. 7. Once the rice is cooked, remove it from the heat and let it sit for 10 minutes. 8. Fluff the rice with a wooden spoon before serving.

Notes

- Long grain black rice can be used in various dishes such as salads, stir-fries, and soups. - It is best to soak the rice for 30 minutes before cooking to reduce the cook time. - You can also cook long grain black rice in a rice cooker.

Nutrition Info

- Calories: 160 - Fat: 1.5g - Carbohydrates: 34g - Fiber: 2g - Protein: 4g

Recipe Tips

- Use a 1:2 ratio of rice to water for the best results. - Do not stir the rice while it is cooking as it will make it sticky. - Add different herbs and spices to the rice to enhance its flavor.

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