Skip to content Skip to sidebar Skip to footer

Rice Flour Tapioca Flour Recipes: Delicious And Gluten-Free

Table of Contents [Show]

Fried Tapioca Flour aka Cireng Easy Snack Much Butter
Fried Tapioca Flour aka Cireng Easy Snack Much Butter from muchbutter.com

Description

Rice flour and tapioca flour are commonly used in gluten-free baking as they are versatile, easy to work with, and provide great texture. Rice flour is made from ground rice, while tapioca flour comes from the cassava root. These flours are perfect for those who have celiac disease or gluten intolerance. In this article, we will be sharing some delicious and easy-to-make recipes using rice flour and tapioca flour.

Prep Time and Cook Time

The prep time for these recipes ranges from 5 to 20 minutes, while the cook time ranges from 15 minutes to 1 hour.

Ingredients

The ingredients needed for these recipes are readily available in most grocery stores: - Rice flour - Tapioca flour - Salt - Baking powder - Sugar - Eggs - Milk - Butter - Vanilla extract - Chocolate chips - Bananas - Honey - Almond flour - Coconut flour - Cinnamon - Nutmeg - Applesauce - Lemon juice - Powdered sugar

Equipment

The equipment needed for these recipes includes: - Mixing bowls - Measuring cups and spoons - Whisk or electric mixer - Baking sheets - Parchment paper - Cake pans - Blender or food processor - Skillet or griddle

Method

1. Rice Flour Pancakes - In a mixing bowl, combine 1 cup of rice flour, 1/4 cup of tapioca flour, 1 tsp of baking powder, and a pinch of salt. - In a separate bowl, beat 2 eggs, 1/2 cup of milk, 2 tbsp of melted butter, and 1 tsp of vanilla extract. - Pour the wet ingredients into the dry ingredients and stir until smooth. - Heat a skillet over medium heat and grease with butter or cooking spray. - Pour 1/4 cup of batter onto the skillet and cook until the edges start to dry and the surface is bubbly. - Flip the pancake and cook for another 1-2 minutes. - Repeat with the remaining batter. 2. Tapioca Flour Banana Bread - Preheat the oven to 350°F and grease a 9x5 inch loaf pan. - In a mixing bowl, combine 1 cup of tapioca flour, 1/2 cup of almond flour, 1/4 cup of coconut flour, 1 tsp of baking powder, 1/2 tsp of cinnamon, and a pinch of nutmeg. - In a blender or food processor, blend 2 ripe bananas, 1/4 cup of honey, 2 eggs, 1/4 cup of melted butter, and 1 tsp of vanilla extract until smooth. - Pour the wet ingredients into the dry ingredients and stir until well combined. - Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted in the center comes out clean. - Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely. 3. Rice Flour Chocolate Chip Cookies - Preheat the oven to 350°F and line a baking sheet with parchment paper. - In a mixing bowl, combine 1 cup of rice flour, 1/4 cup of tapioca flour, 1 tsp of baking powder, and a pinch of salt. - In a separate bowl, beat 1/2 cup of softened butter, 1/2 cup of sugar, and 1/2 cup of brown sugar until light and fluffy. - Beat in 1 egg and 1 tsp of vanilla extract. - Slowly add the dry ingredients to the wet ingredients and mix until well combined. - Stir in 1 cup of chocolate chips. - Drop spoonfuls of dough onto the prepared baking sheet and bake for 12-15 minutes or until golden brown. - Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Notes

- These recipes can be easily doubled or halved to suit your needs. - Make sure to store any leftovers in an airtight container in the fridge or freezer.

Nutrition Info

- Rice Flour Pancakes: 220 calories, 9g fat, 32g carbs, 4g protein - Tapioca Flour Banana Bread: 220 calories, 11g fat, 28g carbs, 4g protein - Rice Flour Chocolate Chip Cookies: 180 calories, 8g fat, 26g carbs, 2g protein

Recipe Tips

- For a dairy-free option, use coconut oil instead of butter and almond milk instead of regular milk. - You can add in different mix-ins to these recipes, such as blueberries, nuts, or shredded coconut. - When measuring the flour, make sure to spoon it into the measuring cup and level it off with a knife to avoid using too much or too little.

Post a Comment for "Rice Flour Tapioca Flour Recipes: Delicious And Gluten-Free"