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Rice Paper Salad Recipe

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Vegetable Salad Rolls Weekend at the Cottage
Vegetable Salad Rolls Weekend at the Cottage from weekendatthecottage.com

Description

Rice Paper Salad is a healthy and refreshing dish that is perfect for hot summer days. This salad is light, crunchy, and packed with fresh vegetables and herbs. The rice paper adds a unique texture to the salad, making it a fun and enjoyable dish to eat.

Prep Time

Preparation time for the Rice Paper Salad recipe is approximately 20 minutes.

Cook Time

The Rice Paper Salad is not cooked, so there is no cooking time required.

Ingredients

  • 8 rice paper sheets
  • 2 cups cooked chicken, shredded
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cucumber, thinly sliced
  • 1 carrot, julienned
  • 1 cup fresh mint leaves
  • 1 cup fresh cilantro leaves
  • 1/4 cup roasted peanuts, chopped
  • 1/4 cup fish sauce
  • 1/4 cup lime juice
  • 1 tablespoon sugar
  • 1 garlic clove, minced
  • 1 red chili pepper, thinly sliced

Equipment

  • Cutting board
  • Sharp knife
  • Bowl
  • Whisk

Method

  1. Prepare the rice paper according to the package instructions.
  2. Place the rice paper on a clean work surface and layer the chicken, bell peppers, cucumber, carrot, mint, cilantro, and peanuts on top.
  3. Roll the rice paper tightly and set aside.
  4. In a small bowl, whisk together the fish sauce, lime juice, sugar, garlic, and chili pepper.
  5. Drizzle the dressing over the rice paper salad.
  6. Serve chilled.

Notes

Rice Paper Salad is a versatile dish that can be customized to your liking. You can swap out the chicken for shrimp or tofu, and add or subtract any vegetables that you prefer. This salad is also a great option for meal prep, as it can be stored in the refrigerator for up to three days.

Nutrition Info

The Rice Paper Salad recipe has approximately 200 calories per serving.

Recipe Tips

To prevent the rice paper from sticking to the work surface, place a damp towel underneath it while you are assembling the salad. You can also dip the rice paper in warm water for a few seconds to make it more pliable. If you prefer a spicier salad, you can add more chili pepper to the dressing. Finally, make sure to chop your vegetables thinly to ensure that they fit well in the rice paper rolls.

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