23 Best Crispy Brown Rice Cereal Home, Family, Style and Art Ideas from theboiledpeanuts.com
Description
Looking for a healthy and delicious breakfast option that will keep you full and satisfied all morning long? Look no further than this Cream of Brown Rice Cereal recipe! Made with wholesome brown rice and creamy almond milk, this cereal is naturally sweetened with maple syrup and topped with your favorite fresh fruit for a nutritious and delicious start to your day.
Prep Time
Preparation time for this recipe is minimal, with only 5 minutes needed to gather and measure the ingredients.
Cook Time
Cook time for the Cream of Brown Rice Cereal is approximately 45 minutes.
Ingredients
- 1 cup uncooked brown rice - 3 cups almond milk - 1/4 cup maple syrup - 1/2 tsp cinnamon - 1/2 tsp vanilla extract - Fresh fruit for topping (optional)
Equipment
- Medium saucepan - Spoon for stirring - Measuring cups and spoons
Method
1. Rinse the brown rice thoroughly in a fine mesh strainer. 2. In a medium saucepan, combine the rinsed rice, almond milk, maple syrup, cinnamon, and vanilla extract. 3. Bring the mixture to a boil over medium heat, stirring occasionally. 4. Once the mixture has come to a boil, reduce the heat to low and cover the saucepan with a lid. 5. Allow the rice mixture to simmer for approximately 40-45 minutes, stirring occasionally, until the rice is tender and the mixture has thickened. 6. Remove the saucepan from the heat and let it sit for a few minutes to cool slightly. 7. Serve the Cream of Brown Rice Cereal warm in bowls, topped with your favorite fresh fruit if desired.
Notes
- The Cream of Brown Rice Cereal can be stored in the refrigerator for up to 3 days. - If the cereal has thickened too much in the refrigerator, simply stir in a little extra almond milk before reheating. - Feel free to customize this recipe with your favorite spices and toppings.
Nutrition Info
This Cream of Brown Rice Cereal recipe yields 4 servings, with each serving containing approximately: - 248 calories - 4 grams of fat - 49 grams of carbohydrates - 4 grams of protein - 150 milligrams of sodium
Recipe Tips
- Be sure to rinse the brown rice thoroughly before cooking to remove any debris or excess starch. - Use a medium heat setting when cooking the rice mixture to prevent it from boiling over. - Stir the rice mixture occasionally while it's cooking to prevent it from sticking to the bottom of the saucepan. - Top the Cream of Brown Rice Cereal with fresh fruit for added nutrition and flavor.
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