Irresistible Chicken Curry from www.inspiredtaste.net
Description
If you're looking for a quick and flavorful meal, this Curry Chicken Over Rice recipe is perfect for you. The dish is a simple blend of chicken, vegetables, and spices, simmered in a creamy coconut milk sauce. It's a one-pot meal that's easy to make and perfect for a weeknight dinner.
Prep Time
The prep time for this recipe is 15 minutes.
Cook Time
The cook time for this recipe is 30 minutes.
Ingredient
1 lb boneless, skinless chicken breasts, diced
1 onion, diced
2 garlic cloves, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 can coconut milk
2 tablespoons curry powder
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon coriander
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
4 cups cooked rice
Chopped cilantro, for garnish
Equipment
Large skillet or wok
Cooking spoon or spatula
Cutting board and knife
Method
1. Heat the olive oil in a large skillet or wok over medium-high heat. 2. Add the diced chicken and brown on all sides, about 5 minutes. 3. Remove the chicken from the skillet and set aside. 4. Add the onion and garlic to the skillet and cook until the onion is translucent, about 3 minutes. 5. Add the diced bell peppers and cook for another 2 minutes. 6. Add the curry powder, cumin, turmeric, coriander, salt, and black pepper to the skillet and stir well to combine. 7. Pour in the coconut milk and stir until the spices are evenly distributed. 8. Add the cooked chicken back to the skillet and stir to coat in the sauce. 9. Reduce the heat to medium-low and simmer for 15-20 minutes, until the chicken is cooked through and the sauce has thickened. 10. Serve the curry chicken over cooked rice and garnish with chopped cilantro.
Notes
This recipe can be easily customized by adding your favorite vegetables, such as carrots, zucchini, or mushrooms. You can also adjust the spice level by adding more or less curry powder and black pepper.
Nutrition Info
This recipe yields 4 servings. Each serving contains approximately 450 calories, 20g fat, 40g carbohydrates, and 30g protein.
Recipe Tips
To make this recipe even easier, you can use pre-cooked rice or a rice cooker to cook the rice while you prepare the curry chicken. You can also make a large batch of the curry chicken and freeze it for later use. It's a great meal prep option that can be quickly reheated for a healthy and delicious lunch or dinner.
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