Glutinous Rice Flour Recipe Bilo Bilo
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Description
Bilo bilo is a popular Filipino dessert made from glutinous rice flour. It is a chewy and sweet snack that is commonly served during special occasions and gatherings. The dish is composed of small balls made from glutinous rice flour, which are cooked in coconut milk and sugar. It is a simple and easy-to-make dessert that can be enjoyed by people of all ages.Prep Time
The preparation time for bilo bilo is around 15 minutes.Cook Time
The cooking time for bilo bilo is around 20 minutes.Ingredients
The ingredients needed for this recipe are:- 1 cup glutinous rice flour
- 1/4 cup water
- 1/2 cup sweet potato, cut into small cubes
- 1/2 cup ripe jackfruit, cut into small pieces
- 1 can coconut milk
- 1/2 cup brown sugar
Equipment
The equipment needed for this recipe are:- Bowl
- Saucepan
- Wooden spoon
- Measuring cups and spoons
Method
- In a bowl, mix the glutinous rice flour and water until it forms a dough-like consistency. Knead for a few minutes until it becomes smooth.
- Pinch small pieces of the dough and roll them into small balls, about the size of a marble.
- In a saucepan, bring the coconut milk and brown sugar to a boil. Add the sweet potato and let it cook for 5 minutes.
- Add the jackfruit and the glutinous rice balls to the saucepan. Let it cook for another 10 minutes or until the rice balls float to the surface.
- Serve hot or cold.
Notes
Bilo bilo can be served hot or cold, depending on your preference. You can also add other ingredients such as tapioca pearls or mung beans to make it more flavorful. You can adjust the sweetness of the dish by adding more or less sugar.Nutrition Info
The nutrition information for this recipe is:- Calories: 351
- Carbohydrates: 49g
- Protein: 4g
- Fat: 17g
- Saturated Fat: 15g
- Sodium: 22mg
- Potassium: 319mg
- Fiber: 1g
- Sugar: 28g
- Vitamin A: 1318IU
- Vitamin C: 7mg
- Calcium: 33mg
- Iron: 2mg
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