Rice Krispie Bars Recipe Without Marshmallows
Table of Contents [Show]
Description
Rice krispie bars are a classic treat that everyone loves. However, if you're looking for a healthier version without marshmallows, this recipe is for you. These bars are easy to make and only require a few ingredients. They're perfect for a quick snack or dessert that you can take on-the-go.Prep Time
The prep time for this recipe is only 10 minutes.Cook Time
The cook time for this recipe is 5 minutes.Ingredients
- 4 cups of brown rice krispies
- 1 cup of honey
- 1 cup of almond butter
- 1 tsp of vanilla extract
- 1/2 tsp of salt
Equipment
- Large mixing bowl
- Medium-sized saucepan
- 9x13 inch baking dish
- Measuring cups and spoons
- Wooden spoon
Method
- Grease a 9x13 inch baking dish with cooking spray or butter.
- In a large mixing bowl, combine the brown rice krispies and salt.
- In a medium-sized saucepan, heat the honey and almond butter over medium heat, stirring constantly until well combined.
- Remove the saucepan from heat and add vanilla extract. Stir well.
- Pour the honey and almond butter mixture over the rice krispies and stir until well combined.
- Transfer the mixture to the greased baking dish and press down with a wooden spoon until smooth and even.
- Let the bars cool for at least 30 minutes before cutting into squares.
- Store the bars in an airtight container at room temperature for up to 1 week.
Notes
- You can substitute almond butter with any other nut butter you like.
- If you prefer a sweeter taste, you can add more honey or mix in some chocolate chips.
- You can also add some chopped nuts or dried fruits for extra texture.
Nutrition Info
- Serving size: 1 bar
- Calories: 180
- Protein: 3g
- Fat: 9g
- Carbohydrates: 23g
- Fiber: 1g
- Sugar: 14g
- Sodium: 85mg
Recipe Tips
- If the honey and almond butter mixture is too thick, you can heat it up on low heat until it becomes more liquid.
- Make sure to press down the mixture firmly into the baking dish to avoid the bars from falling apart.
- If you're in a hurry, you can place the bars in the fridge for a few minutes to speed up the cooling process.
Enjoy your delicious and healthy rice krispie bars without marshmallows!
Post a Comment for "Rice Krispie Bars Recipe Without Marshmallows"