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Rice Laddu Recipe In Hindi: A Delicious And Healthy Dessert

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गुड़ मुरमुरा के लड्डू । Murmura Laddu Recipe in Hindi Puffed Rice Sweet Balls Lai ke laddu
गुड़ मुरमुरा के लड्डू । Murmura Laddu Recipe in Hindi Puffed Rice Sweet Balls Lai ke laddu from www.youtube.com

Description

Rice laddu is a popular Indian dessert made with rice flour, jaggery, and ghee. It is a healthy and nutritious sweet that is perfect for festivals and special occasions. Rice laddu is also easy to make and can be stored for several days.

Prep Time

The prep time for rice laddu is around 10-15 minutes.

Cook Time

The cook time for rice laddu is around 20-25 minutes.

Ingredients

  • 1 cup rice flour
  • 1 cup grated jaggery
  • 1/2 cup ghee
  • 1/4 cup chopped cashew nuts
  • 1/4 cup chopped almonds
  • 1/4 cup raisins
  • 1/2 tsp cardamom powder

Equipment

  • Non-stick pan
  • Plate or bowl
  • Spatula
  • Mixing bowl
  • Small pan

Method

  1. Heat the ghee in a non-stick pan over medium heat.
  2. Add the rice flour to the pan and roast it for 5-7 minutes or until it turns golden brown.
  3. Remove the pan from the heat and transfer the rice flour to a mixing bowl.
  4. Add the grated jaggery to the mixing bowl and mix well.
  5. Heat a small pan over medium heat and add the chopped cashew nuts, almonds, and raisins.
  6. Roast the nuts and raisins for 2-3 minutes or until they turn golden brown.
  7. Add the roasted nuts and raisins to the mixing bowl and mix well.
  8. Add the cardamom powder to the mixing bowl and mix well.
  9. Take a small amount of the mixture and shape it into a ball.
  10. Repeat the process to make more rice laddus.
  11. Store the rice laddus in an airtight container.

Notes

  • The amount of jaggery can be adjusted according to your taste.
  • You can also add other nuts like pistachios or walnuts.
  • If the mixture is too dry, add a little bit of melted ghee.

Nutrition Info

  • Calories: 150
  • Protein: 1g
  • Carbohydrates: 20g
  • Fat: 7g
  • Saturated Fat: 4g
  • Cholesterol: 15mg
  • Sodium: 5mg
  • Potassium: 80mg
  • Fiber: 1g
  • Sugar: 14g
  • Vitamin A: 3%
  • Calcium: 2%
  • Iron: 2%

Recipe Tips

  • Make sure to roast the rice flour properly to avoid a raw taste.
  • Use fresh jaggery for best results.
  • Do not over-roast the nuts or they will become bitter.
  • Store the rice laddus in an airtight container to keep them fresh for longer.

Enjoy the delicious and healthy rice laddu with your family and friends!


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