Simple Beef Fried Rice Recipe
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Description
Fried rice is a classic Chinese dish that is loved by people all over the world. It is a simple yet delicious comfort food that can be made with a variety of ingredients. This recipe for beef fried rice is a twist on the traditional recipe and includes tender chunks of beef, mixed with vegetables and rice. The dish is easy to make and perfect for a quick and satisfying meal.Prep Time
The prep time for this recipe is approximately 15 minutes. This includes cutting the vegetables and beef into small pieces and cooking the rice.Cook Time
The cook time for this recipe is approximately 20 minutes. This includes cooking the beef, vegetables, and rice in a wok or frying pan.Ingredients
- 1 pound beef sirloin, cut into small pieces
- 1 cup frozen peas and carrots
- 3 cups cooked white rice
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 2 eggs, beaten
- Salt and pepper to taste
Equipment
- Wok or frying pan
- Cutting board
- Knife
- Bowl
- Spatula
Method
- Heat 1 tablespoon of vegetable oil in a wok or frying pan over medium-high heat.
- Add the beef and stir-fry until it is browned and cooked through, about 5-7 minutes. Remove the beef from the pan and set aside.
- Add the remaining tablespoon of vegetable oil to the pan and add the garlic. Stir-fry for 30 seconds.
- Add the frozen peas and carrots and stir-fry for 2-3 minutes, until they are heated through.
- Add the cooked rice and stir-fry for 2-3 minutes, until it is heated through and lightly browned.
- Add the soy sauce, oyster sauce, sugar, salt, and pepper to the pan and stir-fry for 1-2 minutes.
- Push the rice mixture to the side of the pan and add the beaten eggs to the other side. Scramble the eggs until they are cooked through.
- Return the beef to the pan and stir-fry everything together for 1-2 minutes until the beef is heated through and everything is well combined.
- Remove from heat and serve hot.
Notes
This recipe is very versatile and can be adjusted to suit your tastes. You can add different vegetables or use chicken or shrimp instead of beef. You can also add more or less soy sauce and oyster sauce to adjust the flavor.Nutrition Info
This recipe serves 4 people and each serving contains approximately:- Calories: 480
- Protein: 30g
- Carbohydrates: 49g
- Fat: 17g
- Saturated Fat: 4g
- Cholesterol: 155mg
- Sodium: 851mg
- Potassium: 524mg
- Fiber: 3g
- Sugar: 3g
- Vitamin A: 66%
- Vitamin C: 17%
- Calcium: 4%
- Iron: 20%
Recipe Tips
- Cook the rice a day ahead of time and refrigerate it overnight. This will help the grains to separate and make the fried rice less sticky.
- Make sure the wok or frying pan is hot before adding the ingredients. This will help them to cook quickly and evenly.
- Cut the beef and vegetables into small, bite-sized pieces so they cook quickly.
- Use a non-stick pan to prevent the rice from sticking to the bottom.
- Don't add too much soy sauce or oyster sauce at once. It's better to add a little at a time and taste as you go to avoid over-seasoning the dish.
Enjoy this delicious and easy recipe for beef fried rice! It's a great way to use up leftover rice and add some protein and vegetables to your meal.
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