Slow Cooker Pork And Rice Recipes

September 04, 2023 Post a Comment

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Description

Slow cooker pork and rice recipes are an excellent choice for busy weeknights. They are easy to make and require minimal effort, making them perfect for those who don't have a lot of time to spend in the kitchen. Plus, slow cooking allows the flavors to develop, resulting in a delicious and tender meal.

Prep Time

The prep time for slow cooker pork and rice recipes is generally around 15 minutes. This includes chopping vegetables, seasoning the meat, and measuring out ingredients.

Cook Time

Slow cooker pork and rice recipes typically take 6-8 hours to cook on low heat or 3-4 hours on high heat.

Ingredients

For this recipe, you will need:

1 pound boneless pork chops or pork tenderloin
1 cup uncooked long-grain rice
1 can diced tomatoes
1 onion, chopped
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon black pepper
2 cups chicken broth

Equipment

To make this recipe, you will need a slow cooker and a knife for chopping vegetables.

Method

1. Begin by seasoning the pork with paprika, thyme, salt, and pepper. 2. In a slow cooker, combine the rice, diced tomatoes, onion, garlic, and chicken broth. 3. Mix well and then place the seasoned pork on top of the rice mixture. 4. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, or until the pork is cooked through and the rice is tender. 5. Once the pork is cooked, shred it with a fork and mix it into the rice mixture. 6. Serve hot and enjoy!

Notes

For added flavor, you can sauté the onions and garlic in a pan before adding them to the slow cooker. You can also substitute the chicken broth for beef broth or vegetable broth if you prefer. And if you're not a fan of pork, you can use chicken or beef instead.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 400
Protein: 25g
Fat: 8g
Carbohydrates: 54g
Fiber: 3g
Sugar: 3g
Sodium: 980mg

Recipe Tips

To make this recipe even easier, you can use pre-chopped onions and minced garlic from the grocery store. You can also add some frozen vegetables, such as peas or carrots, for added nutrition and color. And if you have leftovers, you can store them in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months. Simply reheat in the microwave or on the stove for a quick and easy meal.