Rice Water Recipe For Skin

April 19, 2023 Post a Comment

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Description

Rice water has been used for centuries by Japanese women to achieve flawless skin. It is packed with vitamins, minerals, and antioxidants that can help improve skin texture, reduce inflammation, and brighten the complexion. It is also a natural astringent that can help tighten pores and improve skin elasticity.

Prep Time

5 minutes

Cook Time

20 minutes

Ingredients

1/2 cup of rice
2 cups of water
2-3 drops of essential oil (optional)

Equipment

A pot
A strainer
A bowl
A spray bottle

Method

Rinse the rice thoroughly to remove any dirt or impurities.
Add the rice to a pot with 2 cups of water.
Bring the water to a boil and let it simmer for 20 minutes or until the rice is cooked.
Strain the rice water into a bowl and let it cool completely.
Add 2-3 drops of essential oil (optional) to the rice water and mix well.
Pour the rice water into a spray bottle for easy application.
Spray the rice water onto your face and gently massage it into your skin.
Leave it on for 10-15 minutes.
Rinse your face with cool water and pat it dry with a soft towel.
Apply your favorite moisturizer to lock in the benefits of the rice water.

Notes

You can use any type of rice for this recipe, but brown rice is the most nutritious. You can also add a few drops of lemon juice to the rice water for extra brightening benefits. It is recommended to do a patch test before applying the rice water to your face to check for any allergies or irritation.

Nutrition Info

Rice water is a good source of vitamins B and E, minerals such as calcium, iron, and potassium, and antioxidants. It is also low in calories and fat.

Recipe Tips

You can use the leftover rice for a healthy meal or snack. You can also use the rice water as a hair rinse to promote healthy and shiny hair. Store the rice water in a cool and dry place for up to a week. Shake the spray bottle well before each use to ensure even distribution of the rice water. Use this recipe once or twice a week for best results.