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Jeera Rice And Dal Fry Recipe Video

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Homemade Dal fry and Jeera rice en 2020
Homemade Dal fry and Jeera rice en 2020 from www.pinterest.com

Description

Jeera Rice and Dal Fry is a classic Indian dish that is simple to make yet incredibly delicious. The dish is made up of two parts - jeera rice, which is a fragrant rice dish flavored with cumin seeds, and dal fry, which is a lentil dish that is cooked with a variety of spices. Together, they create a wholesome and satisfying meal that is perfect for any occasion.

Prep Time

The prep time for this dish is around 20 minutes, which includes soaking the lentils.

Cook Time

The cook time for this dish is around 40 minutes.

Ingredients

For the jeera rice, you will need:
  • 1 cup basmati rice
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 2 cups water
  • Salt to taste
For the dal fry, you will need:
  • 1 cup split yellow lentils (moong dal)
  • 4 cups water
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • Salt to taste
  • Cilantro for garnish

Equipment

For this recipe, you will need a pressure cooker or a pot with a lid to cook the lentils and rice.

Method

To make the jeera rice:
  1. Wash the rice in cold water until the water runs clear.
  2. Heat the oil in a pressure cooker or pot and add the cumin seeds.
  3. When the cumin seeds start to splutter, add the rice and stir well.
  4. Add water and salt to taste.
  5. Cover the pressure cooker or pot with a lid and cook for two whistles on high heat or until the rice is cooked.
  6. Once the rice is cooked, fluff it with a fork and keep it aside.
To make the dal fry:
  1. Wash the lentils in cold water until the water runs clear and soak them for 20 minutes.
  2. Heat the oil in a pressure cooker or pot and add the cumin seeds.
  3. Add the chopped onions and sauté until they turn translucent.
  4. Add the ginger-garlic paste and stir well.
  5. Add the chopped tomatoes and cook until they turn mushy.
  6. Add the turmeric powder, red chili powder, coriander powder, and garam masala and stir well.
  7. Add the soaked lentils, water, and salt to taste.
  8. Cover the pressure cooker or pot with a lid and cook for three whistles on high heat or until the lentils are cooked.
  9. Once the lentils are cooked, mash them lightly with a spoon and cook for another 5 minutes.
  10. Garnish with cilantro and serve hot with jeera rice.

Notes

You can adjust the spice levels according to your taste. If you prefer a spicier dish, add more red chili powder.

Nutrition Info

This dish is high in protein and fiber and is a good source of carbohydrates. One serving of jeera rice and dal fry contains approximately 350 calories.

Recipe Tips

To make the dish more flavorful, you can add a teaspoon of cumin powder to the lentils while cooking. You can also add a tablespoon of ghee to the rice before serving for added flavor. If you don't have a pressure cooker, you can cook the lentils and rice in separate pots with lids.

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