46 Spinach recipes delicious. magazine from www.deliciousmagazine.co.uk
Description
Rice noodles spinach recipes are a delicious and healthy way to add some variety to your diet. Made with rice noodles and fresh spinach, these recipes are packed with vitamins and minerals that are good for your body. These recipes are perfect for those who are looking for a low-calorie, gluten-free, and vegetarian meal.
Prep Time
The prep time for these recipes is relatively short. It takes about 10 minutes to prepare the ingredients, and another 5 minutes to cook the noodles.
Cook Time
The cook time for these recipes is also short. It takes about 10 minutes to cook the noodles and spinach.
Ingredients
The ingredients for these recipes are simple and easy to find. You will need rice noodles, fresh spinach, garlic, ginger, soy sauce, sesame oil, and vegetable broth.
Equipment
You will need a large pot, a colander, a chopping board, and a sharp knife to prepare the ingredients.
Method
1. Start by boiling a large pot of water. Add the rice noodles and cook for about 5 minutes or until tender. 2. Drain the noodles in a colander and rinse with cold water. Set aside. 3. Heat a large skillet over medium heat. Add the garlic and ginger and cook for about 1 minute or until fragrant. 4. Add the spinach to the skillet and cook for about 2-3 minutes or until wilted. 5. Add the cooked noodles to the skillet and toss with the spinach. 6. In a small bowl, whisk together the soy sauce, sesame oil, and vegetable broth. 7. Pour the sauce over the noodles and spinach and toss to coat. 8. Cook for another 2-3 minutes or until the sauce has thickened slightly. 9. Serve hot and enjoy!
Notes
You can add other vegetables to this recipe, such as bell peppers, mushrooms, or carrots. You can also add some protein, such as tofu, chicken, or shrimp.
Nutrition Info
This recipe is low in calories and high in nutrients. One serving contains around 200 calories, 10 grams of protein, and 5 grams of fiber.
Recipe Tips
To make this recipe even healthier, you can use whole grain rice noodles instead of regular rice noodles. You can also reduce the amount of soy sauce and sesame oil to lower the sodium and fat content. Finally, you can add some crushed red pepper flakes or sriracha sauce for some extra heat.
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